PHIL’S CUP OF JOE
1. 12-16 ounces of strong coffee from Ethiopian beans
2. A few tablespoons of triglyceride oil (medium chain) to accelerate fat burning and counter hunger pangs
3. A scoop of the amino acid L-theanine to control anxiety and coffee jitters
4. A scoop of unflavored collagen protein powder for soft-tissue repair
5. A spoonful of Manuka honey to subdue allergies
6. A spoonful of cinnamon to reduce inflammation
7. A dash of pink Himalayan salt for electrolytes, decreasing risk of dehydration
8. Unsweetened almond milk for flavor
This article was originally published by Golfdigest.com. Read the original article here.